Join us for a nature walk led by mindfulness instructor Rebecca Brenner MA, an author, teacher, and co-founder of Mindful Summit County. Mindfulness practices remind us of our interconnectedness with the natural world, enhancing a sense of connection, calm, and creativity. During this two-hour mini-retreat, we will take an easy walk to the water, discuss nature-based mindfulness, and practice together by the river.
Free event suitable for ages 13 and up. Bring water, bug spray, and a snack. State Park entry fees apply.