Mindful Mondays Pilates @ Wasatch Mountain State Park
Join us for an outdoors pilates session in the beautiful Wasatch Mountain State Park! Hosted by Summit Land Conservancy, Wasatch Trails Foundation, and Wasatch Mountain State Park, this Mindful Mondays series is for participants of all experience levels. Surrounded by open space and fresh mountain air, we’ll move through mindful, low-impact exercises designed to build strength, improve balance, and release tension while staying grounded in nature. Bring a yoga mat, water bottle, and clothes you can move in. This is great for all levels, from beginner to pro. Advance RSVP required.