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  • 19°
  • Heber Valley, Utah
  • Saturday, February 24, 2024
  • 06:10 AM
Clear 19°
Sunday H: 50°
L: 19°
Mostly Cloudy
Monday H: 54°
L: 30°
Mostly Sunny
Tuesday H: 46°
L: 18°
Showers
Wednesday H: 30°
L: 10°
Partly Cloudy
Thursday H: 42°
L: 24°
Partly Sunny

Wellness Wednesday

Welcome to Wellness Wednesday, an initiative exclusively for Chamber members that prioritizes the well-being of our business community. Join us every quarter in the Heber Valley Hospital's Conference Room, where we invite you to enjoy lunch and partake in an enriching experience at no cost. 

Elevate your journey to a healthier and more fulfilling life as a business owner, manager, and entrepreneur by immersing yourself in a wealth of information, tools, and resources shared by local wellness experts. Learn the art of self-care and stress management, tailored to meet your unique needs.

Wednesday, February 28: Injury Prevention & Desk Ergonomics

Join us for two dynamic speakers: Rachel Robinson, a Doctor of Physical Therapy with Intermountain Health, and Annah Greaber, a Certified Hand Therapist with Intermountain Health. Rachel, who recently completed her Residency in Orthopedic Physical Therapy, will share insights on injury prevention in the workplace. Annah, with a master's degree in occupational therapy and expertise in upper extremity rehab, will discuss desk ergonomics.

Enjoy a complimentary lunch from Timp View Cafe while gaining valuable tools and resources to enhance your wellness in 2024. Spaces are limited, so RSVP now to secure your seat. Don't miss this opportunity to prioritize your well-being as a business professional!

 

 

 

Embark on a journey to a better you by exploring our extensive network of fitness, health, and wellness members, each committed to helping you achieve your wellness goals.

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