Hiking Trails

Great hikes near Strawberry Reservoir and the Wasatch Mountains ...

The mountains and hillsides surrounding Heber Valley conceal a multitude of great Utah hiking trails through forests and meadows. Several trails make for the perfect day-hike while others are more suitable for an overnight backpack adventure. Terrain varies from a steep climb up Mount Timpanogos to an easy stroll along the shores of Strawberry Reservoir.

Mount Timpanogos and the High Uintas are designated wilderness areas. Remember weather in higher elevations can change suddenly and dramatically. Always be prepared with warm clothes, rain gear, plenty of water, high energy food, matches and a first aid kit. Insect repellent is always good to have along. Let someone know where you are going and when you expect to return. Stay on designated trails; avoid cutting across switchbacks which causes erosion. Do your best to "leave no trace," especially in wilderness areas.

For detailed maps and more information, contact:

  • Heber Ranger District: 435-654-0470
  • Kamas Ranger District: 435-783-4338
  • Wasatch Mountain State Park: 435-654-1791

Trails:

  • Heber Trails
  • Strawberry Trails
  • Mill Hollow Trails
  • Wasatch Mountain Trails
  • Uinta's

 

 

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Cascade Springs Nature Trail

Wasatch Mountain State Park Area 
0.5 miles 
Easy 
Wasatch Mountain State Park Area 
0.5 miles 
Easy 
This short walk through Cascade Springs is only one-half mile, but its scenic beauty and improved trails make it enjoyable for families and hikers of all ages.

The trails wrap around the natural springs and their streams and waterfalls, with bridges, boardwalks, and paved pathways. The springs cascade down the mountain slope over a series of limestone terraces and pools. Crystal clear waters make it easy to spot trout that inhabit these pools. Signs along the pathways explain the geology of this small natural wonder.

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To visit Cascade Springs from Midway, take the Cummings Parkway dirt road over the ridge through Wasatch State Park. Or take US Hwy 189 southwest of Heber to the Sundance turnoff, State Route 92. Follow this road to the turnoff for Cascade Springs. For an enjoyable day outing, take State Route 92 to the springs and return to Heber Valley over Cummings Parkway. A parking area and restrooms are available at the trailhead.

Center Canyon

Near Heber 
4.0 miles 
Intermediate 
Near Heber 
4.0 miles 
Intermediate 
This four-mile out-and-back route follows Center Canyon through aspen forest and meadows of columbine. Wildlife is common, including the occasional rattlesnake, so keep a watchful eye.

The first two miles follow an old jeep road up the canyon and difficulty is easy. The upper two miles travel a narrow trail that can be hard to follow at times; difficulty on this portion is moderate. Center Canyon is located approximately eight miles southeast of Heber City on US Hwy 40, and is well-signed with pull-through parking.

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1. Head south on S Main St/UT-40

2. Continue to follow UT-40

3. Continue on US-40

4. Slight left at Center Canyon Rd

5. Destination will be on the right


Center Canyon
UT

Clegg Canyon

Near Heber 
3 miles 
Intermediate 
Near Heber 
3 miles 
Intermediate 
The Clegg Canyon trail follows a narrow canyon through oak, conifer and aspen stands.

At both ends, the trail is relatively flat, but has a fairly steep pitch in the middle making this a moderate hike. The trail is approximately three miles one-way and distance may be varied. Access Clegg Canyon 10 miles southeast of Heber City along US Hwy 40 in Daniels Canyon. The canyon is signed and limited parking is available off US Hwy 40.

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1. Head south on S Main St/UT-40

2. Continue on US-40

3. Turn left at Clegg Canyon Trail


Clegg Canyon
UT
 

Co-op Creek

Strawberry Reservoir Area 
4.5 miles 
Intermediate 
Strawberry Reservoir Area 
4.5 miles 
Intermediate 
This out-and-back trail follows Co-op Creek through a beautiful conifer forest where wildlife is common; watch for elk, moose, and deer.

The trail is approximately 4.5 miles one-way making it a moderate hike. Approximately 24 miles southeast of Heber on US Hwy 40, turn left on Co-op Creek road and travel about 3 miles to the trailhead. A dead-end turnoff on the left accesses the trailhead and limited parking is available. Co-op Creek Trail is open to only non-motorized use.

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1. Head south on S Main St/UT-40

2. Continue to follow UT-40

3. Continue on US-40

4. Turn left at Chicken Creek Rd

5. Slight left at Co-Op Creek


Co-Op Creek
UT

Currant Creek Nature Trail

Strawberry Reservoir Area 
1.0 miles 
Intermediate 
Strawberry Reservoir Area 
1.0 miles 
Intermediate 
Adjacent to Currant Creek Campground this delightful little loop trail is perfect for the entire family.

Just over one mile in length, signs along the trail explain the natural habitat of the area. Expect some elevation gain on this hike, making difficulty moderate. Benches are provided along the trail to catch your breath and enjoy the scenery. From the highest point, scenic views of Currant Creek Reservoir below and red sandstone cliffs to the east are thoroughly rewarding. The trailhead can be accessed from the lower loop of Currant Creek campground. The trailhead is located in Loop D of the campground, where parking and restrooms are available.

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To reach Currant Creek, follow US Hwy 40 southeast of Heber City 40 miles to the Currant Creek turnoff. Follow this gravel road another 17 miles around Currant Creek Reservoir to the campground. The trailhead is located in Loop D of the campground, where parking and restrooms are available.

Foreman Hollow

Heber Valley Area 
4.0 miles 
Intermediate 
Heber Valley Area 
4.0 miles 
Intermediate 
This well-maintained loop trail climbs through conifer and aspen forest to reach a high plateau above Daniels Canyon. The trail crosses the plateau through a maze of quaking aspen and offers scenic views across Daniels Canyon and as far as Strawberry Reservoir.

Signs along the trail identify plants, trees, and wildlife habitat. The entire loop is approximately four miles with a moderate climb to the ridge. Access this trail in Lodgepole Campground, 16 miles southeast of Heber City on US Hwy 40. Parking is limited and the trailhead is located between loops A and B in the campground. Check in with the camp host for suggested parking and locating the trailhead. Restrooms are available in the campground. Lodgepole campground, nestled in the trees, is ideal for an overnight stay.

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1. Head south on US Hwy 40

2. Enter Lodgepole Campground

3. Trail can be accessed through the campground

4. Trailhead is located between loops A and B

*Parking is limited


Foreman Hollow
UT

Heber City Walk

Heber City Area 
5.0 miles 
Easy 
Heber City Area 
5.0 miles 
Easy 
A variety of walks through the city itself offer a sense of the rural feel of Heber. This pleasant five-mile walk wanders through Heber City neighborhoods, along downtown Main Street and past the County Fairgrounds.
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1. Park at the Heber Valley Visitor Center at 475 N Main St

2. Begin anywhere along Main St

3. Follow Main St to 600 S

4. Turn right on 600 S and follow the road past the fairgrounds

5. Stay on this road where it jogs to the left

6. Turn right on 650 S to 600 W

7. Turn right on 600 W along the railroad tracks to 100 S

8. Turn right and follow 100 S through the stoplight to 500 E

9. Turn left on 500 E to 500 N 

10. Turn left and follow 500 N back to the Visitor Center 475 N main St


Heber City Walk
475 N Main St
Heber City, UT 84032

High Uintas

Northeast of Heber Valley 
7.0 miles 
Intermediate 
Northeast of Heber Valley 
7.0 miles 
Intermediate 
The High Uintas Wilderness Area offers some of the best horseback riding and backpacking in the area. North and east of Heber Valley, this east-west running mountain range is dotted with lakes, covered with thick conifer forest, and accented by rocky peaks, many over 11,000 feet in elevation.

Historic glacial activity carved long wide valleys out of these mountains that now boast miles of trails along streams to high mountain lakes and meadows. The Forest Service maintains a network of trail system through these mountains that can be done in day-rides or multi-day pack trips.

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The Mirror Lake US Hwy 150, east of Kamas, ascends over Bald Mountain Pass to access the countless trailheads into the wilderness. Stop in at the Kamas Ranger District office (435-783-4338) on US Hwy 150 in Kamas for maps of trails, mileages and suggested routes.

Little South Fork

Mill Hollow 
11.0 miles 
Intermediate 
Mill Hollow 
11.0 miles 
Intermediate 
This lengthy 11-mile one-way trail makes for a great overnight backpack trip or a long full-day hike (or horseback ride) with a vehicle parked at each end of the trail.

The trail follows the Little South Fork of the Provo River from atop the Duchesne Ridge down to Utah Hwy 35 east of Woodland. The Little South Fork trail also connects with Willow Hollow trail  to make a 10-mile loop hike. The Willow Hollow segment follows Willow Creek and includes  about one mile of jeep road to connect with Little South Fork Trail. The terrain is mostly forested hillside and broad river bottoms, making this a very scenic hike. Several open meadows along the way provide ideal campsites for backpackers. Difficulty is moderate, primarily due to length.

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To reach Little South Fork trail, follow Utah Hwy 35 just east of woodland to a turnoff on the right that is paved to a cattle guard.  From the cattle guard, a dirt road accesses the trailhead.  This road crosses private property; respect fence lines along the roadside and close all gates behind you.  To reach the upper access to Little South Fork, continue on Utah Hwy 35 past the lower trailhead to the turnoff for Mill Hollow Reservoir (Forest Road #096).  Take this road past the reservoir to the junction with Forest Road #096 on the right.  Turn right on #096 and watch for a small trail sign on the right side of the road, just past the turnoff.  To reach the upper access to Camp Hollow, take Lake Creek Road east from Heber City to the Uinta Forest boundary.  Turn left at the Boundary sign and follow this road to a “T” intersection.  The Camp Hollow trail is straight ahead through this intersection.  Follow blazes to remain on these routes where deadfall may obscure trails.  Detailed maps of this area are available at the Heber Ranger District office just east of Heber City on US Hwy40 (435-654-0470)

 

Mill Hollow Area Trail

Mill Hollow Area 
3.0 miles 
Easy, Intermediate 
Mill Hollow Area 
3.0 miles 
Easy, Intermediate 
This three-mile loop trail is accessible from Mill Hollow Campground and offers some scenic views across the forest canopy, overlooking Mill Hollow Reservoir.

Where this trail is located, the mountains rise over 10,000 feet, vegetated with conifer and aspen opening onto grassy meadows that are dotted with wildflowers most of the summer. Numerous trails wind through these high elevation woods and meadows, offering some unbeatable day-hikes and a few opportunities for overnight backpack trips. For detailed maps of this area and recreation information, contact the Heber Ranger District (435-654-0470), located on US Hwy 40 just southeast of Heber City.

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Access the trailhead adjacent to site #17 in the campground. To reach Mill Hollow Campground, follow Utah Hwy 35 east of Woodland to the Mill Hollow turnoff (Forest Road #054) and follow this road to the reservoir and campground.