Trailtalk is taking therapy off the couch and onto the trail. Trailtalk is unique in offering the opportunity for affordable mental healthcare while walking and talking with a licensed therapist.
Trailtalk meets you where you are, on or off the trail. Walk with a professionally trained therapist near your home or office before work, at lunch, or at the end of a long day. Trailtalk is mobile, fluid and open to your needs. Walk and talk is year round, but on cold, blustery day we might choose to move inside and enjoy a warm drink during the session. Clients who are unable to walk can enjoy outdoor sessions too. We provide chairs in a quiet, private area. We also have offices available for when that better suits a client's needs.
Trailtalk therapists understand that one’s mental health is as important and vital to a human’s well being as physical health. Routine check-ups for physical health are the norm. We want to encourage people to do the same for their minds. We can do more than survive. We can thrive.
How much are your relationships worth? What’s the price of being a well-adjusted, functioning adult? Good mental health is all about early intervention and prevention. Trailtalk believes mental health care can be both preventative and restorative. What we think, believe and feel affects us physically. And on the other hand, how we choose to treat our bodies’ affects us emotionally. Trailtalk fosters an appreciation for mind/body integration.